CURVO MOVEMENT
Beginner's mini-course IV
EXPANDING
The Curvo Movement beginner’s course is an intensive dance course for dance enthusiasts, beginner and intermediate amateur and professional dance students. This course is for anyone with a keen interest in learning the fundamentals of modern dance, contemporary floor work and afro-cuban dance to gain fluidity, strength and confidence on the dance floor.
After purchase, you will have access to EXPANDING, the FOURTH 2-week mini-course of the 12-week course.
Enjoy!
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Expanding
Hello Curvy dancer!
Welcome to the 4th mini-course. Across the upcoming two weeks it is all about expanding towards new knowledges, tools and skills to allow us progress towards a positive and consistent progress. Do not rush up, take your time to understand and set the materials properly.
Hello Curvy dancer!
Welcome to the 4th mini-course. Across the upcoming two weeks it is all about expanding towards new knowledges, tools and skills to allow us progress towards a positive and consistent progress. Do not rush up, take your time to understand and set the materials properly.
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New exercise!
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Double helix in 4th position - Modern principle (Martha Graham's foundations)
New exercise!
In the Martha Graham technique, the "Double Helix in 4th position" (often referred to as Turns Around the Back in 4th Position) is a specialized floor exercise designed to work the spine and torso deeply. It is considered a …
New exercise!
In the Martha Graham technique, the "Double Helix in 4th position" (often referred to as Turns Around the Back in 4th Position) is a specialized floor exercise designed to work the spine and torso deeply. It is considered a …
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Shin slide
New exercise!
In contemporary dance, the shin slide (sometimes called the shin and foot slide) is a dynamic floor work technique used to …
New exercise!
In contemporary dance, the shin slide (sometimes called the shin and foot slide) is a dynamic floor work technique used to …
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Shin slide enter the floor
New exercise!
In contemporary dance, the shin slide (sometimes called the shin and foot slide) is a dynamic floor work technique used to …
New exercise!
In contemporary dance, the shin slide (sometimes called the shin and foot slide) is a dynamic floor work technique used to …
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Spiral on the floor from fetal position
New exercise!
In contemporary dance, the spiral is a fundamental principle that uses the rotation of the spine and limbs to generate fluid movement, especially during …
New exercise!
In contemporary dance, the spiral is a fundamental principle that uses the rotation of the spine and limbs to generate fluid movement, especially during …
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Spiral turn en dehors with attitudes from the side deep stretch & additions
New exercise!
In contemporary dance, the spiral is a fundamental principle that uses the rotation of the spine and limbs to generate fluid movement, especially during …
New exercise!
In contemporary dance, the spiral is a fundamental principle that uses the rotation of the spine and limbs to generate fluid movement, especially during …
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New exercise!
On the relevé and in 2 counts
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Battement jeté and preparation for turns in high release
New exercise added!
Stage 4 Week 7-8: On the relevé and in 8 counts
New exercise added!
Stage 4 Week 7-8: On the relevé and in 8 counts
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Grand battements with demi plié in 4th/ 2nd position
New exercise added!
Stage 4: Weeks 7-8: on the relevé and in 2 counts
New exercise added!
Stage 4: Weeks 7-8: on the relevé and in 2 counts
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Glissades en tournant and preparation for pirouettes en dehors
New exercise added!
Stage 3 Weeks 7-8: in 2 counts and with turns/ glissades en tournant (training the spot of the head and the switch from one 5th feet position to the other)
New exercise added!
Stage 3 Weeks 7-8: in 2 counts and with turns/ glissades en tournant (training the spot of the head and the switch from one 5th feet position to the other)
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Piqué lateral with torsion and step step
New exercise added!
Stage 2 Weeks 7-8 : Relevé and without turn in 2c
New exercise added!
Stage 2 Weeks 7-8 : Relevé and without turn in 2c
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Piqué arabesque with faillie
New exercise added!
Stage 2 Weeks 7-8: initial study on flat foot and in 2c
New exercise added!
Stage 2 Weeks 7-8: initial study on flat foot and in 2c
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Renversé spirals en dehors
New exercise added!
Stage 1 Weeks 7-8: initial study on flat foot and in 4c
New exercise added!
Stage 1 Weeks 7-8: initial study on flat foot and in 4c
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Chaînés
New exercise added!
Stage 1 Weeks 7-10: initial study (paper/ towel challenge)
Chaînés (or turns en chaîné) in classical ballet are a series of rapid 360-degree turns performed in a straight line or circle, with each foot completing a …
New exercise added!
Stage 1 Weeks 7-10: initial study (paper/ towel challenge)
Chaînés (or turns en chaîné) in classical ballet are a series of rapid 360-degree turns performed in a straight line or circle, with each foot completing a …
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Piqué in retiré parallel
New exercise added!
Stage 7 Week 8: Full phrase (preparation for turns) in 8 counts with arms in 2nd position
Stage 8 Week 8: Step step with pirouette en dehors and with arms in 2nd position
New exercise added!
Stage 7 Week 8: Full phrase (preparation for turns) in 8 counts with arms in 2nd position
Stage 8 Week 8: Step step with pirouette en dehors and with arms in 2nd position
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New exercise added!
Eleggua (Alumbanche)
Posture and basic step
Weeks 7-8 -
Allegro Stage 3 Weeks 7-8
New exercise added!
Double sauté in 2nd position of the feet with scissors and with battement jeté on the relevé. In 4 counts full variation.
New exercise added!
Double sauté in 2nd position of the feet with scissors and with battement jeté on the relevé. In 4 counts full variation.
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Meet you instructor *
Meet you instructor *
“I am very passionate about dance and even more so about helping you succeed in it!”
Henry Rodríguez
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Henry Rodríguez (1991) is an interdisciplinary artist, dance educator, choreographer, performer and music maker born in Cuba and based in the Netherlands. He is a graduate from the National School of Dance (BA Spanish dances, 2011) in Havana, Cuba and the Dutch National Ballet Academy (BA Teacher of Classical Ballet, 2024). In 2022 he created GOYES’KA, a dance and physical theatre emergent project-based company and platform for interdisciplinary works in the Netherlands where he is delving into his own music production and choreographic practice. As an educator Henry is a regular guest teacher at ArtEZ Enschede, Fontys, Dutch National Ballet Academy, Lucia Marthas Institute for Performing Arts, DansHuis Haarlem, Henny Jurriens Studio, Amsterdam Dance Center, The Cuban Ballet Program, among others where he continues to share knowledge and passion through three main dance classes and styles such as Classical Ballet, Goyes'ka Tools and Curvo Movement.
What you’ll learn
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Learn the basics and progress to mastering the principals of Modern and Contemporary dance.
Learn how to stand with one and two hands on the barre holding correct posture and placement.
Learn the basic progressions of port de bras (movements of the arms and the torso) in connection with the head and the breathing.
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Understand the motions of the spine. Learn how to use the head, the chest, the abdominal and pelvic areas in relation to different setting such as the barre, the center, the floor and across the space.
Progress to learn a whole barre by the end of the 12 weeks.
Refine your technique to progress and become a more expressive dancer. Learn the principles to start moving with greater freedom, structure, and confidence.
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Discover the floor and many tools on how to use it. Understand and apply different approaches to floor work technique from both Modern and Contemporary and learn safe and efficient ways to combine the approaches smoothly and organically in slow and fast speeds.
Move across the space and put the above principles into practice. Develop rhythm and coordination, and dance with joy and confidence to the beat of the African drums.
Get used to combining the various elements you've learned. Finally, dance on a choreographic piece and make it yours at the very end of the 12 weeks.
What
you’ll get
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The workbook will answer many of your questions about this course. It will introduce you to this fascinating practice and provide helpful tips to help you move through the first two weeks of the Curvo Movement beginner's course with ease.
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Each week is organized according to a very specific training plan and schedule. Each day primarily requires a short period of time to learn and practice new tasks.
While students can always dedicate significantly more time to studying, the training plans allow for a slower pace, a reduced workload, and sustainable training that enables participants to combine studying with other duties and activities.
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Book a private with Henry, and unlock your true potential.
New slots are free periodically. Keep checking back for upcoming slots. Get in contact, sent an email for this.
SINGLE SESSION
🕥 50 minutes session
🎥 Teams link provided
💳 € 80.00
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GET IN CONTACTMONTHLY PLAN
🕥 50 minutes per session. It includes 4 sessions
🎥 Teams link provided
💳 € 70.00 per session
💳 € 280.00 total
BOOK SESSION »»»
GET IN CONTACT
DISCOUNTS AVAILABLE!!
FAQs
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Curvo Movement is a dance class at the intersection of Modern, Contemporary and Afro-Cuban dance, the ideal combination to infuse flow, technique and freedom to your movement inspired in all human circular motions. With the goal to let you move with fluidity and confidence across elements of spiral, undulation, contraction and high release, etc, the class prepares you for diverse combinations that follow musicality, varied movement qualities, dynamics and simple to complex coordinations. This invigorating class will encourage you to work with unity and purpose and explore movement from a functional and an emotional perspective through the barre, centre work, the floor and across the space.
As a former dancer with the Cuban National Dance Company (Danza Contemporánea de Cuba) known as DCC, I draw a lot of inspiration from Cuban modern dance technique to develop the Curvo Movement dance class.
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Curvo Movement's beginner course offers educational content to inspire everyone from beginner and intermediate levels in dance, ballet and any other genre.
The content is considered particularly relevant for these groups of people:
ADULT DANCE ENTHUSIASTS – From beginner to more intermediate. With the aim of helping dancers improve their skills and establish their foundation, each class is carefully structured following correct execution to allow dancers to progress towards a suitable and better skill set acquisition.
DANCE STUDENTS – From beginner to intermediate, all tutorials are created in such a way to help the student advance. It can be very beneficial to both types of students, amateur and professionals currently and actively following dance classes with an aim to learning the fundamentals of Modern, Contemporary floor-work and Afro-Cuban dance.
EX-PROFESSIONAL DANCERS – Former Pro ballet, modern or contemporary dancers, etc, anyone who did stoped dancing for a while and don't know how to jump back again into the dance floor.
TEACHERS & ASPIRING TEACHERS– The designed trainings meant to have a positive impact on the educational journey of the participant. The classes are designed didactically. In relation to the originality, new explorations, and interrelation between the dance practices that Rodríguez develops, the teaching methodology follows a predominantly academic approach, therefore you will be able to benefit from the clarity with which these contents are explained in the videos and in the Training Plans, and pass this knowledge on to your students.
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You can sign in on any device, phone, tablet, laptop or PC and watch the classes at your own convenience, anytime, from anywhere in the world.
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The lessons are diverse and suitable for many types of locations; however, tutorials such as warm-up, barre, or floor work sections are best suited for home or dance studio (any place where the floor is safe and smooth and where concentration is possible).
Parts 1 and 2 of Total Space are best suited for a dance studio or a spacious room that allows for a wider range of movements and routines across the floor.
However, I recommend that you first review the classes or watch the courses at home, since the content is rich and comprehensive, it's best to understand all the information so that you can apply them to your next training session.
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For general enquiries, email me at
Please note that while I am active on Instagram all member enquiries do need to come through via email for me to guarantee that I will be able to help!
For all other enquires, please visit the contact page.